Is your loved one ready to get back into exercising after an illness or injury? Maybe they haven't exercised in a long time because they felt as if it just wasn't necessary after they retired. Whatever the reason, the benefits of exercising far outweighs any drawbacks. Exercising should be an activity that seniors commit to regularly, and making it a fun experience will help keep them interested and motivated. Read on for reasons why exercising is great for seniors of all age.